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To BE in Happiness ♥️

Welcome to the beautiful Jewish Month of ADAR. This month most typically falls in March every year and it is here to scream – BE HAPPY.

In Jewish mysticism the recommendation to be happy, at the least during the month of ADAR is a command in our favor; a fierce nudge in the right direction.

Furthermore, like we all know by now, as part of many life coaches’ recommendations and different health guides, manifestation is BIG!!!

Here is yet another spin on the concept of manifestation; another amazing mystic nugget of wisdom. Is HAPPINESS just an emotional act of the heart, or an intention of the heart connecting with the wisdom spirit in the brain??????

And maybe, BOTH????? Another beautiful connection, union of BODY and MIND!!!

TO BE IN HAPPINESS in Hebrew is- Be’ Simcha. If you take the same letters of this word and shuffle them around, you will get the word THOUGHT – Machshavah. We infer from this that the two are an active decision, declaration, intention…..a practice!!!! WHAT WE THINK, WE CREATE!!!

I’d argue this is true about anything else and will beg you to think, and encourage your kids to think happy; to think smart; to think successful; to think healthy, fit etc……THINKING IS CREATING!!!!

Happiness does not just land, it is invited fiercely by thought and action – let’s bring it!!!!! Try it with me just till the end of march and let me know how you are doing????? ❤️❤️❤️

Another important element in Adar that signifies the Kids’ beloved holiday “PURIM”, is putting on costumes and becoming someone/something else….

This is to Honor Princes Esther and her “putting on” a costume of NOT being Jewish, charming the king, and saving the Jewish people from being killed, just for being Jewish.

This is all too relevant unfortunately, as Anti Semitic acts are spreading out around the world and even here, in our FREE country. And it is unfortunately true with many other types of hate and racism based merely on color/gender/religion race and sexual orientation.

We all, at one point or another feel like we need to disguise ourselves; to hide who we truly are; to put on a face when we really don’t want to and why???? For who???? For what????

In this month of ADAR, let’s make a conscious decision to BE IN HAPPINESS for WHO AND WHAT WE ARE WITH FULL PRIDE!!!

Let’s love everyone for FREE !!!! At NO COST!!!
Let’s commit to be one simple and authentic layer of existence – US as we were born to BE!!!

You come to me on a weekly basis and I get to see you exhausted, full of sweat and super real! I love you way more then, than in town all clean with your jeans and make up – layers off we go!!!!

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Revi Frydman

I am the founder/owner of Neshama Yoga Studio—a sacred place for all to come, listen and  meet their one and only, unique SOUL (Neshama).

Revi-Lations was born out my students’ positive reactions to my weekly newsletter and different peeps along the way who kept urging me to think about a blog, a podcast or something in between.

Posting my newsletter on my website, is my natural “In Between“. We had a few names as potentials (Revi’s corner, Revi’s Soapbox and few more…), but it landed on Revi-Lations, by my gorgeous, talented, writer Sis-in-law, Lisa Barr (who has an open book with all my mistakes in English, saved for a day she needs to use it against me 😱.  I’m sure soon enough, you would too…).  I do hope you enjoy it and if it ever gets you through the day, drop a comment and let me know.

As always,
Love,
Only love,
Give love,
Be love –
Revi ♥️

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