Learning to let go, release and peel off layers of time/ memories/fears/ toxic relationships and unintentional consuming, will make you travel lighter, “pay” less, and feel….FREE!!!
Freedom is something to fight and work hard for. It is to pause; come to a full stop and begin whispering those truths to yourself you were running from, scared of….. comfortable avoiding…..
With some hard work with a dear student, through breath, movement and sinking more and more into her center, slowly, finally, results in a trust in her story, in the cycle and natural rhythm of life. This was about three years in the making but her ability and strength to finally and authentically take responsibility to one cycle, let it go and bring on a fresh, new one, is a joy I harvest, every time we meet/ speak!!!
I ask you all to work hard ( I do… daily….. not always successful, but ALWAYS working…) to open your heart, thank ALL the people, the places, the smells, the memories and things that have been part of the “shape”you are in, at this specific moment! Be open to take charge and maybe soon, let go and say a gentle goodbye to what does not a work or serve, does not build you up, doesn’t move your story forward and up……..
See, up to now, you’ve been warming up and so, NO REGRETS!!! Just Lessons!!!! But from now on….bring awareness to it all and be ok with LESS; less people, less things, less work, less drama, less “ forced smiles” as my student calls it ( SO SO TRUE!!!!!). Let go with LOVE ( ALWAYS) and make space in your heart for something real and lasting…..
. I’m sure soon enough, you would too…). I do hope you enjoy it and if it ever gets you through the day, drop a comment and let me know.